Issue
Physicians in Japan have prescribed high-dose vitamin K2 to treat osteoporosis for decades. Human trials show that 45,000 micrograms (45 mg) of vitamin K2 daily increases bone density and reduces fracture risk.
Reports
How To Reduce The Risk of Osteopenia
Aging is almost always accompanied by bone loss. Fractures caused by osteoporosis are a leading cause of disability and mortality. Bill Faloon reports on his diagnosis.
Thwart Post-Meal Bloating and Indigestion
Up to 30% of people complain of after-meal bloating and related discomforts. Researchers have identified plant compounds that target the underlying causes. Clinical studies show they can help prevent gastrointestinal distress.
Fisetin: A Longevity Senolytic
The plant extract fisetin increased lifespan by 10% even when fed to rodents the equivalent of 75 human years. Fisetin counteracts aging via several mechanisms including functioning as a potent senolytic. A new patented green technology increases the bioavailability of fisetin 25 times higher.
Protect Your Respiratory System
NAC (N-acetyl-L-cysteine) helps prevent viruses and bacteria from adhering to the lining of the lungs. Data show that NAC reduces excess airway mucus, lowers inflammation, supports pulmonary function, and inhibits infectious colonization.
Enhancing the Benefits of Fish Oil
Followers of the Mediterranean diet have lower rates of cardiovascular disease, neurological disorders, cancer, bone loss, and overall mortality. Scientists combined key components of this healthy diet into a fish oil concentrate with olive extract and sesame lignans.