Immune Health
Support your immune health and function with formulas that bolster your natural defenses with minerals like zinc, magnesium, iron and more.
Thyroid Health
Your thyroid is key to mood, energy and metabolism. Encourage your thyroid health with mineral formulas designed to support healthy hormone levels.
Bone Health
Give your bones and body a boost by supplementing with minerals that encourage bone health and density as well as whole-body health.
Glucose Management
These innovative mineral supplements support healthy glucose metabolism because there's nothing "sweeter" than healthy blood sugar levels.
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5 Reasons Why Everyone Should Take Our Mineral Supplements
- Maintain whole-body health and cardiovascular function with magnesium
- Support immune health and healthy bones with zinc
- Promote thyroid health with iodine
- Support healthy bones and joints with boron
- Help maintain already-healthy blood sugar levels with chromium
Editor's Picks
What Do Minerals Do for Your Body?
You know minerals are important for overall health. But why are they important? Here’s everything you need to know about the role these micronutrients play in our nutrition—plus, how to get enough of them.
Selenium Supplement Benefits, Uses and More
We need very little selenium, and yet this trace mineral plays a big role in our thyroid and immune health. Here’s how selenium works in the body, and why a minute amount goes a long way!
Magnesium and Potassium Supplements: Should You Take Them Together?
Want to keep your heart healthy? Try pairing magnesium with potassium! These “sister” minerals benefit the body in specific ways, particularly when it comes to support for already-healthy blood pressure.
More About Minerals
What are mineral supplements?
Minerals are essential nutrients your body needs to function at peak performance. Unfortunately, minerals are not naturally produced by the body—and it's hard to get enough of them from diet alone, even from the healthiest of diets. Because minerals impact your brain, muscles, heart, metabolism and other critical systems, mineral supplements can be a crucial part of your stay-well strategy.
Should I take mineral supplements?
Depending on your health needs and wellness goals, you should be incorporating high-quality mineral supplements into your wellness routine each day. The most important minerals to include are selenium, magnesium, boron, iron, calcium, zinc and chromium.
What's the difference between a macromineral and a micromineral?
There are two different types of minerals your body needs: macrominerals and microminerals. Macrominerals, such as calcium, magnesium and potassium, are required in large amounts and support all your major systems, from heart to brain. On the other hand, microminerals are smaller amounts of minerals that can impact specific functions. Some examples of microminerals include iron, selenium, chromium and zinc.
Are mineral supplements good for you?
Before incorporating minerals into your wellness routine, speak with your health care provider to ensure these supplements won't interfere with medications or other dietary supplements you are already taking. Your health care provider can help determine the minerals you should be taking, how much to take, and how and when to take them, with or without food. It is always best to follow the dosage guide on the bottle unless your health care provider directs you differently.
Need help selecting what's best for you?
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