November Issue
Dr. Kilmer McCully was shunned by the medical establishment when he first proposed his homocysteine theory of heart disease. Now, homocysteine in being seen as the heart's prime enemy, and McCully is being vindicated.
Reports
Fighting Cancer With Whey
Whey protein has long demonstrated its many health benefits. New research now shows whey is an even better disease fighter than previously thought.
Departments
Why Americans Are So Fat
At last! here is the evidence, as assembled by the Life Extension foundation, of what causes weight gain, and the ground-breaking, healthful methods of taking it off.
Super Vitamin E
The latest research is demonstrating that vitamin E has beneficial effects in preventing problems associated with diabetes, and more.
A Busy Healthful Life
in this new feature, we take a look at real people who exemplify our commitment to great health and nutrition, and an abiding respect for mind and body.
Muscle Weights and Protein
Fitness expert John Abdo explores how to gain weight through the precise combination of weight training and the right protein supplementation.
Cell Therapy
Cell therapy, long a "revitalizer" of the rich and famous, is undergoing new examinations into its rejuvenation effects on humans and animals.