December 2023

• 8 Habits to Slow Down Aging (12/07/2023)
• Current Vitamin D Recommendations May Be Insufficient to Achieve Optimal Levels (12/20/2023)

November 2023

• Healthy Diet and Selenium Help Improve Metabolic Syndrome (11/20/2023)
• Higher Levels of Vitamins Associated with Lower Risk of Mortality Among Diabetics During Median 13.7 Years of Follow-Up (11/07/2023)

October 2023

• Meta-Analysis of Clinical Trials Finds Association Between CoQ10 and More Favorable Liver Enzyme Levels (10/24/2023)
• Testosterone Therapy Does Not Increase Incidence of Heart Attack, Stroke, According to New England Journal of Medicine Study (10/10/2023)

September 2023

• Increased Premature Mortality Risk Associated with Calcium Channel Blockers Not Found Among Those Who Used B Vitamins (09/06/2023)
• Fish Oil Lowers Heart Disease Risk for Diabetics (09/19/2023)

August 2023

• Cost-Effective Zeaxanthin Treatment Benefits Macular Degeneration Patients (08/22/2023)
• Nutritional Supplements Associated with Statin Benefits (08/08/2023)

July 2023

• HMB and Regular Resistance Exercise May Improve Sarcopenia in Older Adults (07/11/2023)
• Taking CoQ10 and Selenium Together May Lower Risk of Dying from Heart Disease (07/25/2023)

June 2023

• Review of Clinical Studies Suggests Using Curcumin for Weight Management (06/06/2023)
• Review of Clinical Studies Finds Green Tea Protects Against Prostate Cancer (06/20/2023)

May 2023

• Omega-3 fatty acid intake lowers risk of dry eye and Alzheimer’s disease (05/23/2023)
• Why higher vitamin D intake may be important for prediabetics (05/09/2023)

April 2023

• Rheumatoid arthritis patients taking vitamin E report less pain and swelling (04/11/2023)
• Review determines therapeutic doses of omega-3 for people with atherosclerosis (04/25/2023)

March 2023

• Calorie restriction slows pace of aging in human trial (03/14/2023)
• Pomegranate seed extract reduced allergic asthma symptoms in clinical trial (03/28/2023)

February 2023

• Twin study finds form of vitamin B3 may increase mitochondria in muscle cells (02/21/2023)

January 2023

• Green tea extract improved fat tissue function in study involving overweight or obese postmenopausal women (01/24/2023)
• Large study found that individuals who took glucosamine had a lower risk of cancer mortality (01/03/2023)
• Study finds that a French oak wood extract helped liver function and slowed disease progression in NAFLD patients (01/17/2023)