The force of blood pressure is measured in two stages: when the heart is contracting (systolic pressure) and relaxing (diastolic pressure). Blood pressure is always expressed in pressure units of millimeters of mercury (mm Hg), and written as systolic over diastolic pressure. For example, a blood pressure reading of 120/80 mm Hg would mean a systolic pressure of 120 mm Hg and a diastolic pressure of 80 mm Hg. Vitamin E is an antioxidant that detoxifies (reduces) strong oxidants in the body. It stabilizes cell membranes and regulates oxidation reactions, as well as protects polyunsaturated fatty acids and vitamin A. Meta-analyses have suggested that vitamin E may be particularly beneficial for patients who have high blood pressure or cardiovascular problems (Taber M 2006). Small studies have shown that vitamin E, even when taken at fairly low doses, increases nitric oxide synthase activity, which leads to vessel dilation and lowered blood pressure. A larger study reported a significant reduction in systolic blood pressure when subjects took 600 mg/day of vitamin E (Galley HF et al 1997). A study of 895 participants reported that vitamin E supplementation might have an antihypertensive effect even among those who get an adequate supply from their diets (Mayer-Davis EJ et al 2002). Vitamin C, also known as ascorbic acid, is an antioxidant that protects other biochemicals from oxidation by being oxidized itself. A small, well-controlled study of 39 participants showed that treatment with vitamin C significantly lowered blood pressure after 30 days, while placebo had no effect (Duffy SJ et al 1999). Although specific mechanisms have not been identified for vitamin C, it may be that it can help promote vessel dilation. As an antioxidant, it may also enhance the synthesis or prevent the destruction of nitric oxide, which directly helps blood vessels dilate and lower blood pressure (Khosh F et al 2001). | Events May 13th-14th, 2011 Ninth Annual International IPT/IPTLD Conference Integrative Oncology: a Whole-Being Healing Platform + Targeted Cancer Therapies - Answers for Cancer Right Now Westin Diplomat Resort & Spa 3555 South Ocean Drive Hollywood, FL 33019 16 CME Credits with possible additional 12 for Introductory IPT Training Conference begins 8:00 a.m. ET May 13 and ends 6:00 p.m. ET on May 14 with optional introductory IPT Training May 11th-12th at 8:00 a.m. ET on May 11 ending at 12:00 p.m. ET May 12. $149 General public $399 Physicians/staff Top physicians, naturopaths, chiropractors, and members of the general public will be gathering to share the best that integrative cancer care has to offer for the benefit of their patients, friends, and family members. Call 512-342-8181 or visit http://www.iptforcancer.com/conference to register. https://www.lifeextension.com/event |