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Krill oil used for joint pain

Reduce Joint Pain with Enhanced Krill Oil

When a patented blend of krill oil and two other compounds was clinically studied, 68% of subjects reported being completely pain-free within 56 days.

By Michael Downey.

A startling 70% of adults over age 50 suffer from some degree of joint pain.1

It can manifest as osteoarthritis1 or other degenerative conditions that lower quality of life.1,2

Human and laboratory research findings have demonstrated joint benefits using a krill oil-based nutrient combination.

In two separate clinical trials, this krill oil nutrient combination:

  • Produced a mean reduction in a measure of joint pain of 49% compared to placebo in 12 weeks in one study, and3,4
  • Enabled 68% of subjects to report they were completely pain-free by the end of an eight-week study.5

Many with chronic joint pain turn to over-the-counter pain medications.1 These drugs can provide effective temporary relief but have side-effect risks when used continuously.6,7

Nutrient formulas, on the other hand, often have side benefits.

What’s Behind Joint Pain?

Osteoarthritis is a degenerative joint condition that causes pain and stiffness in joints.8 This is the most common form of arthritis and can affect knees, shoulders, hips, fingers, and other joints.2

Sufferers may experience joint pain, decreased mobility and range of motion,9 lower quality of life, and reduced muscle strength near the joints.8

The primary driver of osteoarthritic joint breakdown is a combination of age-related wear and tear that gradually progresses over time, and chronic inflammation, leading to chronic pain.2

Conventional pain medication may provide some relief. But long-term use of these drugs can lead to gastrointestinal issues,10 and tolerance,10 and can also cause kidney damage.6,10,11

In preclinical12-14 and clinical studies,12,15 researchers searching for safer alternatives found that oil from small shrimp-like organisms called krill may help treat arthritic joint tissue by neutralizing pro-inflammatory activity and protecting joint cartilage from damage.

Further research led to a formulation that combines krill oil with two additional ingredients that augment its clinical effectiveness in treating joint pain.

Triple Support for Joints

The formulation combines the following three ingredients:

  • Krill oil,
  • Astaxanthin, and
  • Hyaluronic acid.

Krill oil is rich in omega-3 fatty acids EPA and DHA. It also contains astaxanthin and flavonoids, all shown to exert potent anti-inflammatory effects.12,13 Clinical evidence shows that krill oil decreases systemic inflammation12 and arthritic symptoms.15

Astaxanthin is a carotenoid found in some marine algae and animals, including krill. In human studies it has been shown to provide antioxidant support.16 Its cartilage-protecting effects have been shown in preclinical osteoarthritis models.17,18

Hyaluronic acid, a polysaccharide that retains moisture, is found in many parts of the human body, including the synovial fluid of joints. Hyaluronic acid suppresses pro-inflammatory cytokines (signaling proteins) and promotes anti-inflammatory cytokines.9,19,20 It also plays a critical role in lubrication, tissue repair, and joint cartilage maintenance.9,19,21,22

Preclinical Studies

Researchers developed a blend of all three ingredients to maximize the benefits for joint health.

In a study of mice with induced arthritis, this patented blend reduced levels of pro-inflammatory cytokines and increased levels of an anti-inflammatory cytokine in knee joint tissue.23

In a rat model of osteoarthritis, the blend:24

  • Reduced joint pain,
  • Suppressed joint cartilage damage,
  • Reduced pro-inflammatory cytokines, and
  • Decreased biomarkers of the death of cartilage cells.

Based on such impressive results, scientists conducted clinical trials to validate these findings in humans.

Remarkable Pain Relief

Researchers divided a group of 140 people with joint pain into three groups, 107 of whom completed the eight-week study and were included in the final analysis. Participants took capsules of either the krill oil blend, a placebo, or a glucosamine-chondroitin combination tablet.5

Joint pain was measured on days 14, 28, and 56. Using a standard WOMAC score (a 24-question assessment of pain, stiffness, and physical limitations), those who took the krill oil, astaxanthin, and hyaluronic acid blend had:5

  • A progressive decrease in pain severity on each testing day,
  • Pain-free status in 25% of patients by day 14, and
  • Pain-free status in 63% of patients by day 56.

By day 56, controlling for the effect of placebo, the blend achieved a 55% reduction in WOMAC pain scores, outperforming the 35% reduction achieved by the glucosamine-chondroitin treatment.5

Another measure of joint pain, the patient-reported Visual Analogue Scale (VAS), showed:5

  • Progressive decrease in pain severity on each testing day, and
  • Pain-free status in an astonishing 68% of patients by day 56.

Further Clinical Validation

Results from an additional study, this time enlisting 100 Korean patients diagnosed with mild degenerative osteoarthritis in the knee or hip—75 of whom completed the study—were published around the same time as the previous study.3,4

For this trial, patients took either the krill oil blend capsules or a matching placebo.

After 12 weeks, the krill oil group had an improvement in:3,4

  • Physical function score, according to the WOMAC scale, and
  • Pain, according to the VAS scale.

These clinical studies suggest that the blend of krill oil, astaxanthin, and hyaluronic acid is well-tolerated, and this combination may support joint health.

What You Need To Know

Improve Joint Pain and Mobility

  • Millions of adults suffer from joint pain, which can make daily activities difficult to perform.
  • Most pain medications fail to treat underlying causes and can lead to other health problems, including kidney damage.
  • Krill oil, astaxanthin, and hyaluronic acid were combined into a blend that delivers the anti-inflammatory and antioxidant effects needed to inhibit joint damage and reduce pain.
  • In one human study, this blend resulted in complete relief from joint pain for 68% of sufferers within just 56 days.

Summary

Joint pain limits physical activity and substantially reduces quality of life.

Scientists combined krill oil, astaxanthin, and hyaluronic acid to deliver optimum antioxidant and anti-inflammatory effects to painful joints.

In one clinical trial, patients’ joint pain was reduced by an average of 49%. In another trial, an impressive 68% of participants reported being completely pain-free within 56 days.

It’s important to note that these results occurred over 8 to 12-week periods. In other words, these nutrients do not function as instant pain-relieving drugs.

Instead, they enable beneficial structure and function adjustments that address many underlying causes of joint discomfort and immobility.

If you have any questions on the scientific content of this article, please call a Life Extension Wellness Specialist at 1-866-864-3027.

References

  1. Library UoM. National Poll on Healthy Aging: Arthritis and Joint Pain. 2022.
  2. Available at: https://www.hopkinsmedicine.org/health/conditions-and-diseases/knee-arthritis. Accessed November 18, 2024.
  3. Hill WS, Dohnalek MH, Ha Y, et al. A Multicenter, Randomized, Double-Blinded, Placebo-Controlled Clinical Trial to Evaluate the Efficacy and Safety of a Krill Oil, Astaxanthin, and Oral Hyaluronic Acid Complex on Joint Health in People with Mild Osteoarthritis. Nutrients. 2023 Aug 29;15(17).
  4. Hill WS, Dohnalek MH, Ha Y, et al. Correction: Hill et al. A Multicenter, Randomized, Double-Blinded, Placebo-Controlled Clinical Trial to Evaluate the Efficacy and Safety of a Krill Oil, Astaxanthin, and Oral Hyaluronic Acid Complex on Joint Health in People with Mild Osteoarthritis. Nutrients 2023, 15, 3769. Nutrients. 2024;16(12):1961.
  5. Margaret H. Dohnalek EJC, W. Stephen Hill. Efficacy and Safety of a Joint Health Nutritional Supplement for Subjects with Non-arthritic Knee Joint Pain: A Double-blind, Placebo- and Active-Controlled, Randomized Clinical Trial. Journal of Orthopedic Research and Therapy. 2023;8(1).
  6. Bally M, Dendukuri N, Rich B, et al. Risk of acute myocardial infarction with NSAIDs in real world use: bayesian meta-analysis of individual patient data. BMJ. 2017 May 9;357:j1909.
  7. Available at: https://www.fda.gov/drugs/drug-safety-and-availability/fda-drug-safety-communication-fda-strengthens-warning-non-aspirin-nonsteroidal-anti-inflammatory. Accessed November 20, 2024.
  8. Available at: https://www.who.int/news-room/fact-sheets/detail/osteoarthritis. Accessed November 19, 2024.
  9. Campo GM, Avenoso A, Nastasi G, et al. Hyaluronan reduces inflammation in experimental arthritis by modulating TLR-2 and TLR-4 cartilage expression. Biochim Biophys Acta. 2011 Sep;1812(9):1170-81.
  10. Slater D, Kunnathil S, McBride J, et al. Pharmacology of nonsteroidal antiinflammatory drugs and opioids. Semin Intervent Radiol. 2010 Dec;27(4):400-11.
  11. Bindu S, Mazumder S, Bandyopadhyay U. Non-steroidal anti-inflammatory drugs (NSAIDs) and organ damage: A current perspective. Biochem Pharmacol. 2020 Oct;180:114147.
  12. Xie D, Gong M, Wei W, et al. Antarctic Krill (Euphausia superba) Oil: A Comprehensive Review of Chemical Composition, Extraction Technologies, Health Benefits, and Current Applications. Compr Rev Food Sci Food Saf. 2019 Mar;18(2):514-34.
  13. Ku SK, Kim JK, Chun YS, et al. Anti-Osteoarthritic Effects of Antarctic Krill Oil in Primary Chondrocytes and a Surgical Rat Model of Knee Osteoarthritis. Mar Drugs. 2023 Sep 28;21(10).
  14. Kalogeropoulos N, Panagiotakos DB, Pitsavos C, et al. Unsaturated fatty acids are inversely associated and n-6/n-3 ratios are positively related to inflammation and coagulation markers in plasma of apparently healthy adults. Clin Chim Acta. 2010 Apr 2;411(7-8):584-91.
  15. Stonehouse W, Benassi-Evans B, Bednarz J, et al. Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial. Am J Clin Nutr. 2022 Sep 2;116(3):672-85.
  16. Ambati RR, Phang SM, Ravi S, et al. Astaxanthin: sources, extraction, stability, biological activities and its commercial applications--a review. Mar Drugs. 2014 Jan 7;12(1):128-52.
  17. Davan I, Fakurazi S, Alias E, et al. Astaxanthin as a Potent Antioxidant for Promoting Bone Health: An Up-to-Date Review. Antioxidants (Basel). 2023 Jul 24;12(7):1480.
  18. Sun K, Luo J, Jing X, et al. Astaxanthin protects against osteoarthritis via Nrf2: a guardian of cartilage homeostasis. Aging (Albany NY). 2019 Nov 26;11(22):10513-31.
  19. Li Y, Yuan Z, Yang H, et al. Recent Advances in Understanding the Role of Cartilage Lubrication in Osteoarthritis. Molecules. 2021 Oct 11;26(20).
  20. Marinho A, Nunes C, Reis S. Hyaluronic Acid: A Key Ingredient in the Therapy of Inflammation. Biomolecules. 2021 Oct 15;11(10).
  21. Sprott H, Fleck C. Hyaluronic Acid in Rheumatology. Pharmaceutics. 2023 Aug 30;15(9).
  22. Oe M, Tashiro T, Yoshida H, et al. Oral hyaluronan relieves knee pain: a review. Nutrition Journal. 2016 2016/01/27;15(1):11.
  23. Park DR, Ko R, Kwon SH, et al. FlexPro MD, a Mixture of Krill Oil, Astaxanthin, and Hyaluronic Acid, Suppresses Lipopolysaccharide-Induced Inflammatory Cytokine Production Through Inhibition of NF-kappaB. J Med Food. 2016 Dec;19(12):1196-203.
  24. Park MH, Jung JC, Hill S, et al. FlexPro MD(R), a Combination of Krill Oil, Astaxanthin and Hyaluronic Acid, Reduces Pain Behavior and Inhibits Inflammatory Response in Monosodium Iodoacetate-Induced Osteoarthritis in Rats. Nutrients. 2020 Mar 30;12(4).