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Higher Magnesium, Vitamin D Levels Associated with Longer Life in People with Heart Failure
Adequate vitamin D levels appeared to be protective against the risk of death during a 67.5-month average follow-up period among men and women with congestive heart failure. Conversely, high magnesium depletion scores (indicating a high risk of having low magnesium levels) increased mortality risk. Individuals with both low vitamin D plus high magnesium depletion scores had more than double the risk of mortality from all causes compared with those who had adequate vitamin D and low magnesium depletion scores.
The study included 1,022 individuals with congestive heart failure who participated in the National Health and Nutrition Examination Survey (NHANES) 2007-2018. Blood samples were analyzed for serum vitamin D levels that were categorized as adequate at 20 ng/mL or more, or deficient at less than 20 ng/mL. Magnesium depletion was scored according to the presence of treatment with diuretic drugs, proton pump inhibitor use (which inhibits stomach acid), low estimated glomerular filtration rate (eGFR, a marker of kidney function) and heavy drinking. The men and women were followed for an average of 67.53 months, during which 418 deaths occurred.
Adequate serum vitamin D levels were associated with a 22% lower adjusted risk of dying from all causes during follow-up in comparison with lower levels. For men and women with high magnesium depletion scores, the adjusted mortality risk was 72% greater than low scores. Similar variations in risk were revealed when mortality caused by cardiovascular disease was evaluated. When the effect of having both low vitamin D and high magnesium depletion scores was examined, the adjusted risk of mortality during follow-up was more than twice as great as that of individuals with adequate vitamin D and low magnesium depletion scores. Again, results were similar when cardiovascular disease mortality risk was analyzed.
The findings were reported in the November 2024 issue of the journal Magnesium Research.1
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Apply What You’ve Learned: Heart Failure
- Heart failure occurs when the heart fails to pump blood adequately. Coronary artery disease is a major cause. Risk factors include a family history of heart disease, smoking, poor diet, being overweight, excessive alcohol use, and certain health conditions and medications.
- Diuretics, which are drugs that promote the excretion of fluid from the body, are used in the treatment of congestive heart failure. While helpful, these drugs may contribute to reductions in the body’s vitamin B1 (thiamin), potassium and other minerals.2-7 (Potassium-sparing diuretics will not cause potassium excretion.)
- A heart-healthy diet, such as the Mediterranean or DASH diets may help add nutrients like omega-3 fats from fish oil, coenzyme Q10 (CoQ10), taurine and L-carnitine.7-11
- A medically supervised exercise program may also be recommended by a treating physician.
References
- Sun L et al. Magnes Res. 2024 Nov 1;37(2):61-75.
- Bicer I et al. Nefrologia (Engl Ed). 2023 Jan-Feb;43(1):111-119.
- Katta N et al. Am J Med. 2016 Jul;129(7):753.e7-753.e11.
- Lin Z et al. Postgrad Med J. 2022 Jun;98(1160):477-482.
- Alon US. Pediatr Endocrinol Rev. 2018 Mar;15(4):291-297.
- Iezhitsa IN. Clin Calcium. 2005 Nov;15(11):123-33.
- Barbawi M et al. Contemp Clin Trials. 2021 Aug:107:106458.
- Chen G et al. BMJ Med. 2024 May 21;3(1):e000451.
- Mortensen SA et al. JACC Heart Fail. 2014 Dec;2(6):641-9.
- Alarcón-Vieco E et al. Food Funct. 2023 Jul 17;14(14):6302-6311.
- Soukoulis V et al. J Am Coll Cardiol. 2009 Oct 27;54(18):1660-73.
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