Vitamin K: What You Need to Know
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More to Know About Vitamin K
Vitamin K2 and Arterial Calcification
Vitamin K helps reduce progression and severity of atherosclerosis. In a 10-year study, adults with highest intakes of vitamin K2 had a 57% lower risk of death from coronary heart disease.
Vitamin K Promotes Healthy Blood Sugar Metabolism
A recent study found that vitamin K can reduce the risk of developing type II diabetes by 51% and inhibit metabolic syndrome.
The Surprising Longevity Benefits of Vitamin K
New research confirms that vitamin K can slash the risk of arterial calcification, coronary heart disease, cancer, type II diabetes, and metabolic syndrome.
Did you know there’s more than one kind of vitamin K? How about which foods are rich in vitamin K? Find out this and more with our latest eBook, Vitamin K: What You Need to Know.
Vitamin K Benefits Both Heart and Bones
On the latest episode of Live Foreverish, Drs. Mike and Crystal discuss the dual health benefits