Jasmine Shea
Jasmine Shea is the author of over a dozen e-cookbooks and the founder of Your Dinner Is Planned: the fastest and most affordable way to prepare dinners. With Jasmine's passion for sharing cooking tips, she generates over one million impressions weekly with recipe and lifestyle content to show others that eating delicious food can be easy and fun
Jasmine Shea
Jasmine Shea is the author of over a dozen e-cookbooks and the founder of Your Dinner Is Planned: the fastest and most affordable way to prepare dinners. With Jasmine's passion for sharing cooking tips, she generates over one million impressions weekly with recipe and lifestyle content to show others that eating delicious food can be easy and fun
Pumpkin Muffins with Greek Yogurt Frosting
These moist and fluffy pumpkin muffins capture one of the most popular flavors of the season, and our healthy ingredient swaps make them a lower-sugar and lower-fat treat.
High-Protein Bento Box Lunch Ideas
Bento box lunches are the perfect, portion-controlled way to build protein into your diet, with little meal prep required. But what should you pack to make sure you get the most from your meal?
Fruit Salad with Whipped Cream: Nature's Candy Salad
Want a treat as sweet as candy, but better? This recipe serves us the antioxidant and vitamin benefits of fresh fruit with a health-boosting whipped cream topping that is perfect for summer.
Pink Matcha Latte: A Dragon Fruit-Infused Delight
Add some rosy color to your day with this DIY dragon fruit-infused matcha latte recipe. This cold drink combines the health benefits of green tea with an eye-pleasing bloom of deep, bright pink.
The Best Citrus Salad Recipe: A Taste of Spring
Colorful and refreshing citrus fruits take center stage in this crowd-pleasing citrus salad recipe that helps to brighten your table no matter what the season.
Rosemary Potatoes: The Perfect Side Dish
Looking for the perfect side dish for your dinner table or Thanksgiving feast? While mashed potatoes and gravy are the traditional side at many family feasts, we've got a lighter, more flavorful alternative. Our easy recipe mixes roasted potatoes with olive oil and fresh rosemary for a healthy, delicious dish that complements other savory sides, such as glazed carrots, blanched green beans, or roasted Brussels sprouts. This recipe is also versatile, so you can add the herbs and spices that will make this dish your family’s favorite.
Chocolate-Dipped Apples: Delicious Treats Done the Healthy Way
Candy apples taste great, but that hard sticky coating can make them tricky to eat. These chocolate-dipped apple slices are a great way to treat yourself, without the mess.
Pumpkin Dog Treats: A Tasty Superfood for Your Pup
Get tails wagging with these easy-to-make pumpkin peanut butter dog treats! Your fur babies will love these homemade dog cookies that take their nutrition to the next level.
Garlic-Infused Olive Oil: A Flavorful Addition to Your Kitchen
What is better than the taste of savory extra virgin olive oil? Garlic-infused olive oil! This easy recipe can help you add flavor and heart health support to any dish.
3 Healthy Smoothie Recipes for Pregnancy
Bump up your nutrient intake during pregnancy with these great smoothie recipes that deliver the omega-3s, folate, and other vitamins and minerals you need for your baby’s development.
Iced Matcha Latte Recipe: A Healthy DIY Treat
Forget about driving to the coffee shop! Make you own iced matcha latte and get the health benefits of this cool green tea treat in the comfort of your home.
Pineapple Salsa: A Fresh and Colorful Appetizer
Get the sweet inflammation management and digestive health benefits of bromelain in this fresh and flavorful pineapple salsa recipe.
Stuffed Avocado: A Delicious Low-Carb Lunch
The only thing better than a creamy avocado is an avocado stuffed with your favorite filling! Add a scoop of chicken salad or chickpea stuffing—and the best lunch of your life is served.
5 Warming Smoothies for Winter
The weather outside may be frightful, but these winter smoothies are delightful! Healthy spices add warmth to icy winter drinks decked out in your favorite seasonal flavors.
What to Do with Leftover Turkey: 10 Ideas (+ Recipe)
Don’t let those Thanksgiving leftovers go to waste! Turn that turkey into something fabulous with flavorful casserole recipes, turkey soups, tetrazzini and more. Or try a Tex-Mex twist with this family-friendly idea: Turkey Enchilada Casserole.
Frozen Yogurt Bark with Cranberries & Pistachios Recipe
Looking for a sweet, guilt-free treat to perk up your morning? Frozen yogurt bark provides a healthy way to get the protein of yogurt, the antioxidants of cranberries and the heart support of pistachios in an icy cool snack.
How to Make Steak Fajitas: Easy Recipe
Fajitas made with fresh vegetables and grilled steak are a Tex-Mex favorite, and they make for a simple, tasty and nutritious meal.
Crunchy Snack Idea: Roasted Chickpeas 3 Ways
When you’re craving something with a zesty crunch that’s also packed with protein and fiber, you can’t do better than roasted chickpeas. Check out these 3 easy roasted chickpea recipes—including a spicy, savory & sweet option!
Roasted Tomatoes with Garlic: Healthy Recipe
Nothing goes together like tender tomatoes and fresh, fragrant garlic, roasted with some EVOO. The simpatico flavors elevate any meal and are the perfect toss into pasta, salads or even avocado toast.
Protein Waffles Recipe: Healthy Breakfasts
Looking for a tasty breakfast recipe that will keep you satisfied until lunch? Try these protein waffles, which you can serve sweet (with the traditional maple syrup) or savory, topped with avocado and an egg.
Green Tea Cupcakes: Healthy Dessert Recipe
Matcha green tea cupcakes are a sweet treat packed with health benefits. Bake this dessert recipe for your next tea party, birthday, or an anytime treat.
Easy Stuffed Bell Pepper Recipe
Ready to score a crowd-pleaser? These quick and easy stuffed bell peppers are the perfect game day recipe. Stuffed peppers are packed full of nutrients, are freezer safe, and are easily customizable.
Post Workout Recipe: Protein Powder Chocolate Chip Cookies
Life Extension’s vanilla whey protein powder helps to make these chocolate chip cookies as good for your muscle and immune system health as they are delicious.
Slow Cooker Banana Bread Recipe
Good morning, indeed! This simple recipe combines potassium-packed bananas and wholesome oat flour, and bakes to perfection in a slow cooker or Crockpot.
