Wellness Blog
Wellness Blog

9 Festive Holiday Coffee Recipes

Winter is here, and it's the perfect time to experiment with delicious and festive holiday coffee recipes. Whether you are hosting a seasonal get-together, or just cozying up with fuzzy socks and a warm mug by the fire, these latte recipes add warmth and flavor to any occasion. From peppermint mochas to gingerbread lattes, these drinks are crafted with healthy, antioxidant-rich coffee and ingredients with rich holiday flavors. And best of all, since you're making these lattes at home, you can easily make healthy swaps to reduce the sugar or dairy content, so you get all of the enjoyment of these warm treats and none of the guilt.

Nutrition

Vegan Gingerbread Slice Recipe with Caramel and Chocolate-Orange Ganache

What's better than gingerbread? A healthier gingerbread slice topped with caramel and chocolate-orange ganache! This recipe is a vegan, no-bake dessert filled with the tastes of the winter season.

Vegan Pot Pie That Tastes Like the Classic

Want a healthy, plant-based take on classic comfort food? We’ve put a vegan riff on chicken pot pie to create a delicious dish with all the elements of the creamy traditional meal without the meat or dairy.

Collagen Supplements: Do They Really Work and Why Take Them?

Collagen supplements are all the rage, but do they work? Learn more about the ins and outs of collagen supplements, what they do for hair, skin and joints, and whether a powder or capsule is right for you.

Healthy Living

Good lifestyle choices provide healthy liver support

13 Tips to Keep Your Liver Healthy

When was the last time you thought about your liver? For the most part, it works quietly in the background, but it is essential for detoxifying your body and maintaining your health. We’ve got 13 tips for maintaining optimal function.

Self Care

Wellness Experts

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What's Missing From Your Breakfast?

We often hear that breakfast is the most important meal of the day, but many of us are not taking advantage of this meal. You can benefit all day by adding the right amounts of protein to your breakfast. Dr. Mike and Dr. Crystal share how to make breakfast work for you!

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